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Colloidal Oatmeal Bath – The Complete Guide with Product Reviews

colloidal oatmeal bath

What is a Colloidal Oatmeal Bath?

A colloidal oatmeal bath is a type of bath that helps soothe your skin. The oats in the bath are used to cleanse and moisturize your skin.

Oatmeal is now a really popular ingredient in skin care products and colloidal oats are a natural ingredient that can be used to make various bath products.

Oatmeal baths are an excellent way to rejuvenate your skin and relieve any itchiness or dryness. They also help with eczema, psoriasis, and other types of dermatitis.

What Exactly Does Colloidal Mean?

Colloidal is a term that has been used in chemistry for over a century.

It can be defined as the state of matter between liquids and solids.

The term colloidal was coined by English chemist, physicist, and Nobel laureate, Thomas Graham in 1841.

He used it to describe substances that were not quite soluble in water but also not completely solid or liquid either.

They are suspended in a liquid medium like water and have properties of both solids and liquids.

The word colloid comes from the Greek word kolla which means glue or gum.

Colloids are often called “gum-like” substances because they have thickening properties when mixed with water or other liquids

What are the Benefits of Taking an Colloidal Oatmeal Bath?

Oatmeal baths are an easy way to reap the benefits of this simple ingredient.

The bath itself is simply made from oat flour and water and the benefits of taking an oatmeal bath include the following:

  1. As a fantastic moisturiser, after taking an oatmeal bath your skin will be softer, smoother and more supple.
  2. It is also an effective exfoliant getting rid or dry skin naturally.
  3. Colloidal oatmeal will help to cleanse the skin of toxins and impurities.
  4. It can be used on the scalp to reduce dandruff and itchiness while moisturizing the scalp at the same time so hair is not left feeling dry or brittle after use.
  5. Colloidal oatmeal helps with eczema by moisturizing the skin. Oats are naturally high in protein, making them a great option for people who have dry skin.
  6. Colloidal oatmeal can be used as a natural treatment for acne because it has anti-inflammatory properties. It also helps to clear up any issues that might be caused by bacteria on the skin.
  7. Oats have anti-inflammatory properties which can help to reduce swelling and redness of the face caused by rosacea or other conditions such as dermatitis erythematosus (DLE).

In addition to being a great exfoliant, oatmeal can also help moisturize the skin. Oats are high in protein and have anti-inflammatory properties which can help soothe dry, irritated skin.

What are the Side Effects of taking an Oatmeal Bath?

The side effects of taking an oatmeal bath are minimal however colloidal oatmeal baths are not for everyone.

If you have any allergies or sensitivities to gluten or oats, you should avoid this type of bath product and as always if you are concerned or have any doubts what so ever you should consult with a doctor before trying this kind of bath out for the first time.

Colloidal Oatmeal Baths and Skin Conditions

Colloidal Oatmeal is a natural treatment that can be used for skin conditions such as eczema, acne, and dry skin.

Colloidal Oatmeal Baths have been shown to have many benefits for the skin.

They are an effective treatment for eczema and psoriasis, but they are also great for those who just want to keep their skin healthy.

Can I Make My Own Colloidal Oatmeal Bath?

colloidal oatmeal bath - oats and spoon

Making your own colloidal oatmeal bath is a great way to save money and have the bath you want.

Colloidal oatmeal is a fine powder that contains particles of oats, which are very soothing for the skin. The water has to be mixed with the colloidal oatmeal powder before it can be used in a bath.

Different recipes exist for how much water to use per cup of colloidal oatmeal powder but it usually ranges from 1-2 cups of water per cup of colloidal oatmeal. It is best to mix it in a blender so that you get an even consistency throughout the mixture.

Once it becomes a paste-like consistency it’s ready for use, simply add some of this mixture to warm bath water and enjoy!

If you have any left over it can be stored in the fridge for up to two weeks.

Which Colloidal Oatmeal Bath Product Should I Buy

Oatmeal bath products are a great way to soothe your skin and relieve any skin conditions you may have but there are many different brands out there, so how do you know which one to choose?

The first thing to consider is the type of skin you have, such as dry, oily or sensitive as some products are made for specific skin type in mind.

Another factor that should be considered when choosing an oatmeal soap product is whether it contains fragrance or essential oils. If you do have sensitive skin, then it would be best to find a product that does not contain either one of these ingredients as they can cause irritation and breakouts in some people.

Best Colloidal Oatmeal Bath Products


Aveeno Soothing Bath Treatment relieves dry, itchy, and irritated skin with 100 percent natural colloidal oatmeal. This dermatologist- recommended treatment helps temporarily protect and relieve itch and irritation due to poison ivy/oak/sumac, rashes, insect bites, and eczema. Professionally recommended to temporarily help relieve itchy, irritated, dry skin. When dispersed in water, this fragrance-free colloidal oatmeal powder forms a soothing milky bath that works as a natural cleanser, provides temporary skin protection, and relieves irritation and itching.
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This vegan oat bath developed with children in mind contains only natural ingredients. It’s strictly without preservatives, silicones and parabens and packed with minerals and vitamins. Gentle yet long-lasting cure restores normal PH of the skin, regenerates, calms and soothes skin of adults, children and babies. Suitable also for moisturizing and anti-aging face masks.
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Funky Soap

This is a wonderful indulgent and handmade bath bomb. It is completely free of chemicals and fragrance.Just drop in your hot bath and enjoy the fizz and soothing Oatmeal. It will leave your skin soft and moisturised with Added coconut milk. Colloidal oatmeal are finely milled and Processed oat kernels. It has been used for centuries to Prevent dryness, deeply moisturise and induce collagen Production. Oats are packed with antioxidants reducing Redness and itchiness when the skin is irritated. It is especially useful to treat eczema and Other dry skin conditions.
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Common FAQs

Do you rinse after colloidal oatmeal bath?

The oatmeal soaks up water, then forms a barrier to lock in moisture that can soften the skin. Many people think they should rinse off the remaining colloidal oatmeal after the bath, but it is actually unnecessary.

Can I use any type of oats for oatmeal bath?

Any type of oats can be used for an oatmeal bath however make sure that whichever brand you use does not contain anything extra – so it just contain oats.

What is colloidal oatmeal bath used for?

Colloidal oatmeal bath is a soothing treatment that can be used to relieve mild itchiness and discomfort caused by dry skin, eczema, and dermatitis. Colloidal oatmeal bath is also known to have anti-inflammatory properties.

Does colloidal oatmeal help eczema?

Eczema is a skin disorder that causes the skin to become dry and itchy. It can be caused by a number of factors, including genetics, environmental conditions, and allergies.

The colloidal oats in this type of bath have been shown to be an effective treatment for eczema.

Other Skincare Products Made from Oatmeal


Oatmeal soap, or oatsoap as it can be called is a soap that includes oats as one of its main ingredient.

It is also an effective natural treatment for many skin conditions including acne, eczema, and dry skin.

In the same way you would mix oatmeal with water to create a soothing bath soap makers also add ground oatmeal mixed with water to their natural soap bases.

As with colloidal oatmeal baths there are many benefits to using oatmeal soap as a handwash or bath soap: it softens skin, relieves itchiness, hydrates dry patches, and reduces redness in irritated areas.

Oatmeal Face Masks

Oatmeal is a common ingredient in face masks, and as we’ve already mentioned it is also used as a natural treatment for skin conditions.

Oatmeal has actually been used for centuries as an ingredient in facial cleansers and face masks to help moisturize the skin and remove impurities.

It can be applied directly on the skin or mixed with other ingredients like honey, lemon juice, or avocado to make a face mask.


Taking a colloidal oatmeal bath can be one of the best ways to help tackle skin condition but every if you don’t have any skin concerns taking this kind of bath will leave your skin feeling super soft and smooth.

I’d love to hear from you, have you tried taking a bath with colloidal oatmeal or perhaps bought some oatsoap or a facemask containing oats.

Your thoughts are always welcome, please let a comment below.

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